The amount of Meats that contain 350 mg of Magnesium (61 - 70)
- × 26.9
- × 15.2
- × 15.2
- × 8.1
-
× 11.3
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 9.7
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 15.2
- × 175
- × 175
- × 87.5