The amount of Meats that contain 350 mg of Magnesium (41 - 50)
- × 7.6
- × 14.6
- × 10.3
-
× 8.8
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 9
-
× 15.2
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 23.3
- × 23.3
- × 15.9
-
× 19.4
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
