The amount of Meats that contain 340 mg of Magnesium (11 - 20)
-
× 14.8
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 10
- × 68
- × 26.2
- × 21.3
- × 21.3
- × 18.9
- × 22.7
-
× 11
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 22.7
