The amount of Meats that contain 335 mg of Magnesium (41 - 50)
- × 7.3
- × 14
- × 9.9
-
× 8.4
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 8.6
-
× 14.6
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 22.3
- × 22.3
- × 15.2
-
× 18.6
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
