The amount of Meats that contain 330 mg of Magnesium (51 - 60)
- × 15
- × 15.7
-
× 18.3
18 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) -
× 8
41 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 11.4
- × 8
-
× 12.2
27 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 18.3
- × 15.7
-
× 17.4
19 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
