The amount of Meats that contain 330 mg of Magnesium (41 - 50)
- × 7.2
- × 13.8
- × 9.7
-
× 8.3
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 8.5
-
× 14.3
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 22
- × 22
- × 15
-
× 18.3
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
