The amount of Meats that contain 320 mg of Magnesium (61 - 70)
- × 24.6
- × 13.9
- × 13.9
- × 7.4
-
× 10.3
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 8.9
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 13.9
- × 160
- × 160
- × 80
