The amount of Meats that contain 320 mg of Magnesium (31 - 40)
-
× 6.8
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 7.6
- × 13.3
- × 6.7
- × 17.8
- × 8.9
-
× 16
20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) - × 22.9
-
× 11
29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 12.8
