The amount of Meats that contain 320 mg of Magnesium (121 - 130)
- × 18.8
- × 320
- × 45.7
- × 160
- × 24.6
- × 16
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 11.9
- × 13.3