The amount of Meats that contain 310 mg of Magnesium (81 - 90)
- × 34.4
- × 6.5
- × 103
- × 31
- × 31
-
17 mg(per 89 g edible portion)Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
- × 11.1
- × 7
- × 9.7
-
21 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)