The amount of Meats that contain 310 mg of Magnesium (121 - 130)
- × 18.2
- × 310
- × 44.3
- × 155
- × 23.8
- × 15.5
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 11.5
- × 12.9