The amount of Meats that contain 300 mg of Magnesium (61 - 70)
- × 23.1
- × 13
- × 13
- × 7
-
× 9.7
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 8.3
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 13
- × 150
- × 150
- × 75
