The amount of Meats that contain 300 mg of Magnesium (31 - 40)
-
× 6.4
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 7.1
- × 12.5
- × 6.3
- × 16.7
- × 8.3
-
× 15
20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) - × 21.4
-
× 10.3
29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 12
