The amount of Meats that contain 300 mg of Magnesium (121 - 130)
- × 17.6
- × 300
- × 42.9
- × 150
- × 23.1
- × 15
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 11.1
- × 12.5