The amount of Meats that contain 290 mg of Magnesium (61 - 70)
- × 22.3
- × 12.6
- × 12.6
- × 6.7
-
× 9.4
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 8.1
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 12.6
- × 145
- × 145
- × 72.5
