The amount of Meats that contain 290 mg of Magnesium (51 - 60)
- × 13.2
- × 13.8
-
× 16.1
18 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) -
× 7.1
41 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 10
- × 7.1
-
× 10.7
27 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 16.1
- × 13.8
-
× 15.3
19 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
