The amount of Meats that contain 290 mg of Magnesium (111 - 120)
- × 16.1
- × 290
- × 36.3
-
× 13.2
22 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 58
- × 72.5
- × 72.5
- × 145
- × 11.6
-
× 19.3
15 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
