The amount of Meats that contain 280 mg of Magnesium (61 - 70)
- × 21.5
- × 12.2
- × 12.2
- × 6.5
-
× 9
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 7.8
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 12.2
- × 140
- × 140
- × 70
