The amount of Meats that contain 280 mg of Magnesium (31 - 40)
- 
		× 6 47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) 47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
- × 6.7
- × 11.7
- × 5.8
- × 15.6
- × 7.8
- 
		× 14 20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) 20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
- × 20
- 
		× 9.7 29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) 29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
- × 11.2
 
         
         
         
         
         
        