The amount of Meats that contain 280 mg of Magnesium (131 - 140)
- 
		× 28 10 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) 10 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 93.3
- × 140
- × 140
- × 280
- × 93.3
- × 280
- × 46.7
- × 280
- × 280
 
         
         
         
         
         
         
         
        