The amount of Meats that contain 280 mg of Magnesium (121 - 130)
- × 16.5
- × 280
- × 40
- × 140
- × 21.5
- × 14
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 10.4
- × 11.7