The amount of Meats that contain 270 mg of Magnesium (41 - 50)
- × 5.9
- × 11.3
- × 7.9
-
× 6.8
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 6.9
-
× 11.7
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 18
- × 18
- × 12.3
-
× 15
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
