The amount of Meats that contain 270 mg of Magnesium (111 - 120)
- × 15
- × 270
- × 33.8
-
× 12.3
22 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 54
- × 67.5
- × 67.5
- × 135
- × 10.8
-
× 18
15 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
