The amount of Meats that contain 265 mg of Magnesium (11 - 20)
-
× 11.5
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 7.8
- × 53
- × 20.4
- × 16.6
- × 16.6
- × 14.7
- × 17.7
-
× 8.5
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 17.7
