The amount of Meats that contain 260 mg of Magnesium (41 - 50)
- × 5.7
- × 10.8
- × 7.6
-
× 6.5
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 6.7
-
× 11.3
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 17.3
- × 17.3
- × 11.8
-
× 14.4
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
