The amount of Meats that contain 260 mg of Magnesium (111 - 120)
- × 14.4
- × 260
- × 32.5
-
× 11.8
22 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 52
- × 65
- × 65
- × 130
- × 10.4
-
× 17.3
15 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
