The amount of Meats that contain 255 mg of Magnesium (61 - 70)
- × 19.6
- × 11.1
- × 11.1
- × 5.9
-
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
-
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
- × 11.1
- × 128
- × 128
- × 63.8