The amount of Meats that contain 250 mg of Magnesium (61 - 70)
- × 19.2
- × 10.9
- × 10.9
- × 5.8
-
× 8.1
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 6.9
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 10.9
- × 125
- × 125
- × 62.5
