The amount of Meats that contain 250 mg of Magnesium (51 - 60)
- × 11.4
- × 11.9
-
× 13.9
18 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) -
× 6.1
41 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 8.6
- × 6.1
-
× 9.3
27 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 13.9
- × 11.9
-
× 13.2
19 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
