The amount of Meats that contain 250 mg of Magnesium (131 - 140)
- 
		× 25 10 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) 10 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
- × 83.3
- × 125
- × 125
- × 250
- × 83.3
- × 250
- × 41.7
- × 250
- × 250
 
         
         
         
         
         
         
         
        