The amount of Meats that contain 250 mg of Magnesium (121 - 130)
- × 14.7
- × 250
- × 35.7
- × 125
- × 19.2
- × 12.5
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 9.3
- × 10.4