The amount of Meats that contain 240 mg of Magnesium (11 - 20)
-
× 10.4
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 7.1
- × 48
- × 18.5
- × 15
- × 15
- × 13.3
- × 16
-
× 7.7
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 16
