The amount of Meats that contain 230 mg of Magnesium (61 - 70)
- × 17.7
- × 10
- × 10
- × 5.3
-
× 7.4
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 6.4
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 10
- × 115
- × 115
- × 57.5
