The amount of Meats that contain 230 mg of Magnesium (31 - 40)
-
× 4.9
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 5.5
- × 9.6
- × 4.8
- × 12.8
- × 6.4
-
× 11.5
20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) - × 16.4
-
× 7.9
29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 9.2
