The amount of Meats that contain 230 mg of Magnesium (121 - 130)
- × 13.5
- × 230
- × 32.9
- × 115
- × 17.7
- × 11.5
-
× 9.6
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 11.5
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 8.5
- × 9.6
