The amount of Meats that contain 210 mg of Magnesium (61 - 70)
- × 16.2
- × 9.1
- × 9.1
- × 4.9
-
× 6.8
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 5.8
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 9.1
- × 105
- × 105
- × 52.5
