The amount of Meats that contain 210 mg of Magnesium (11 - 20)
-
× 9.1
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 6.2
- × 42
- × 16.2
- × 13.1
- × 13.1
- × 11.7
- × 14
-
× 6.8
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 14
