The amount of Meats that contain 210 mg of Magnesium (121 - 130)
- × 12.4
- × 210
- × 30
- × 105
- × 16.2
- × 10.5
-
× 8.8
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 10.5
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 7.8
- × 8.8
