The amount of Meats that contain 20 mg of Magnesium (61 - 70)
- × 1.5
- × 0.9
- × 0.9
- × 0.5
-
× 0.6
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 0.6
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 0.9
- × 10
- × 10
- × 5
