The amount of Meats that contain 20 mg of Magnesium (21 - 30)
-
31 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
- × 0.4
-
30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 1.8
-
8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
- × 0.8
- × 1
- × 1.8
- × 20
- × 1