The amount of Meats that contain 20 mg of Magnesium (121 - 130)
- × 1.2
- × 20
- × 2.9
- × 10
- × 1.5
- × 1
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 0.7
- × 0.8