The amount of Meats that contain 200 mg of Magnesium (61 - 70)
- × 15.4
- × 8.7
- × 8.7
- × 4.7
-
× 6.5
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 5.6
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 8.7
- × 100
- × 100
- × 50
