The amount of Meats that contain 200 mg of Magnesium (121 - 130)
- × 11.8
- × 200
- × 28.6
- × 100
- × 15.4
- × 10
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 7.4
- × 8.3