The amount of Meats that contain 180 mg of Magnesium (121 - 130)
- × 10.6
- × 180
- × 25.7
- × 90
- × 13.8
- × 9
-
× 7.5
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 9
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 6.7
- × 7.5
