The amount of Meats that contain 170 mg of Magnesium (41 - 50)
- × 3.7
- × 7.1
- × 5
-
× 4.3
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 4.4
-
× 7.4
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 11.3
- × 11.3
- × 7.7
-
× 9.4
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
