The amount of Meats that contain 170 mg of Magnesium (11 - 20)
-
× 7.4
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 5
- × 34
- × 13.1
- × 10.6
- × 10.6
- × 9.4
- × 11.3
-
× 5.5
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 11.3
