The amount of Meats that contain 170 mg of Magnesium (111 - 120)
- × 9.4
- × 170
- × 21.3
-
× 7.7
22 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 34
- × 42.5
- × 42.5
- × 85
- × 6.8
-
× 11.3
15 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
