The amount of Meats that contain 160 mg of Magnesium (51 - 60)
- × 7.3
- × 7.6
-
× 8.9
18 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) -
× 3.9
41 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 5.5
- × 3.9
-
× 5.9
27 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 8.9
- × 7.6
-
× 8.4
19 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
