The amount of Meats that contain 140 mg of Magnesium (61 - 70)
- × 10.8
- × 6.1
- × 6.1
- × 3.3
-
× 4.5
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 3.9
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 6.1
- × 70
- × 70
- × 35
