The amount of Meats that contain 140 mg of Magnesium (121 - 130)
- × 8.2
- × 140
- × 20
- × 70
- × 10.8
- × 7
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 5.2
- × 5.8